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Massage Balancing Health Naturally

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Adelaide’s premier Musculoskeletal Remedial Massage Therapist.

With over three decades of dedicated experience since 1991, Paul Cordera is renowned for his clinical expertise and commitment to excellence, Paul offers a unique blend of advanced techniques and compassionate care tailored to each individual.

Our Treatment Techniques

Explore the range of treatments we offer to help with your health

Remedial massage treatment

Is designed to prevent and treat injuries related to athletic activity. It focuses on the muscles used in a specific sport.

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Trigger point therapy

Is designed to prevent and treat injuries related to athletic activity. It focuses on the muscles used in a specific sport.

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Sports Massage

Is designed to prevent and treat injuries related to athletic activity. It focuses on the muscles used in a specific sport.

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Deep tissue massage

Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle and connective tissue.

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Dry Needling

This technique used by trained healthcare providers to treat muscle pain and myofascial trigger points (commonly known as muscle knots).

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Biodynamic Craniosacral Therapy

BCST is an advanced form of craniosacral therapy that focuses on the body’s natural rhythms and inherent healing forces.

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Cold Laser Therapy

Also known as Low-Level Laser Therapy or LLLT) uses low-intensity light to stimulate healing in tissues, reduce pain, and decrease inflammation.

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Dorn Spinal Therapy

A complementary alternative therapy that aims to correct spinal misalignments and joint problems through a combination of manual pressure.

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Myofascial Release

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Post-surgical treatment

Involves therapeutic techniques aimed at promoting healing, reducing pain, and restoring function following surgery.

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Pregnancy massage

A specialized, therapeutic form of massage designed for expectant mothers, using gentle, modified techniques.

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Paul Cordera

Paul has established a reputation in Adelaide as a leading and well educated Massage Therapist.

Paul’s clients include AFL Footballers, Olympic and Commonwealth Games athletes, International and Australian Cricketers (Shield and BBBL), International Musicians (including members of the Adelaide Symphony Orchestra) and he also works for the South Australian Film Corp, working with both international and national actors and staff when in Adelaide.

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Conveniently Located

Balancing Health Locations

Goodwood

Goodwood Therapeutic Massage Clinic
399 Goodwood Road, Westbourne Park
0466 609 242
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Kensington Park

Dynamic Health
293 Kensington Road, Kensington Park
(08) 8364 6663
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Recover quickly and return to the things that matter most.

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